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Schedule exceptions are listed on calendar below.

 

Competitive Groups: September 2015 - June  2015

All workouts at Mass. Maritime unless noted otherwise (Village Racquet & Fitness @ Pine Hills is listed as VRF)

Age Group 1:  Monday 5:30-6:45 p.m. with on deck dryland, Thursday 7:00-8:00 p.m. at VRF, Sunday 9:30-11:00 a.m. with running dryland (wear sneakers)

Age Group 2:  Monday 5:45-7:00 p.m. with on deck dryland, Wednesday 7:00-8:00 p.m. at VRF, Saturday 8:30-9:30 a.m., Sunday 10:30 a.m. - 12:00 p.m. with running dryland (wear sneakers)

Age Group 3:  Tuesday 4:30-5:30 p.m., Wednesday 7:00-8:00 p.m. at VRF, Saturday 9:30-11:00 a.m. with on deck dryland, Sunday 10:30 a.m. - 12:00 p.m. with running dryland (wear sneakers)

AgeGroup 4 :  Mon. 7:00-8:00 p.m. at VRF, Wed. 5:30-7:00 p.m. with dryland, Fri. 6:30-7:30 p.m., Sat. 9:30 a.m. - 12:00 p.m. with dryland, Sun. 6:00-7:00 p.m.

Junior 1:  Tue. 7:00-8:30 p.m. at VRF, Wed. 5:45-7:30 p.m. with dryland, Fri. 7:30-8:30 p.m., Sat. 9:30 a.m. - 12:00 p.m. with dryland, Sun 7:00-8:30 p.m.

Junior 2:   Mon. 7:00-8:30 p.m., Tue. 6:45-8:30 p.m. with dryland, Wed. 7:30-8:30 p.m., Fri. 6:45-8:30 p.m. with dryland, Sat. 6:00-8:00 p.m., Sun. 7:00-8:30 p.m.

Junior 3:  Mon. 7:00-8:30 p.m., Tue. 6:45-8:30 p.m. with dryland, Wed. 5:15-6:30 a.m., 7:30-8:30 p.m., Thu. 7:30-8:30 p.m., Sat. 6:00-9:30 a.m. with dryland, Sun. 4:00-6:00 p.m.

Senior 1:  Mon. gym, Tue. 6:45-8:30 p.m. with dryland, Wed. gym, Thu. 7:30-8:30 p.m., Fri. 4:00-6:30 p.m., Sat. 6:00-9:30 a.m. with dryland, Sun. 8:00-10:00 a.m., 4:00-6:00 p.m.

Senior 2:  Mon. gym, Tue. 4:30-7:30 p.m. with dryland, Wed. 5:15-6:30 a.m., gym p.m., Thu. 4:30-7:30 p.m. with dryland, Fri. 4:00-6:30 p.m., Sat. 6:00-9:30 a.m. with dryland, 4:00-6:00 p.m., Sun. 8:00-10:00 a.m., 4:00-6:00 p.m.

National:  Mon. gym, Tue. 5:15-6:30 a.m., 4:30-7:30 p.m. with dryland, Wed. 5:15-6:30 a.m., gym p.m., Thu. 5:15-6:30 a.m., 4:30-7:30 p.m. with dryland, Fri. 5:15-6:30 a.m., 4:00-6:30 p.m., Sat. 6:00-9:30 a.m. with dryland, 4:00-6:00 p.m., Sun. 8:00-10:00 a.m., 4:00-6:00 p.m

Brewster Group @ Willy's East: Tuesday, Wednesday, Thursday 4:00-5:15 during school year

MASTERS: Sunday 7-8:00am, Monday/Tuesday/Thursday/Friday 6-7:00am. Additional 1 or 2 open lanes may be available from 5:15-6:00am on days when Coach Solomon is working with the National group. More info and schedule TBA.

Learn To Swim

Blue #1- Monday and Wednesday, 6:15-7:30

Blue #2- Tuesday and Friday, 6:15-7:30

Cod #1- Monday and Wednesday, 5:30-6:30

Cod #2- Tuesday and Friday, 5:30- 6:30

Mackerel #1- Thursday, 5:30-6:30


Mackerel #2- Friday, 4:30-5:30

Mackerel #4- Sunday, 10-11

Flounder #1- Tuesday, 4:30-5:30

Flounder #2-  Thursday, 5:30-6:30

Flounder #4- Sunday, 9-10

Kindergarten Flounder #1 –Tuesday, 4:30-5:00


Kindergarten Flounder #2 –Tuesday, 5:00-5:30

Kindergarten Flounder #3 – Tuesday, 5:30-6:00

Kindergarten Flounder #4- Thursday, 5:30-6:00


Kindergarten Flounder #5- Thursday, 6:00-6:30

Kindergarten Flounder #6- Thursday, 6:30-7:00

 

Plymouth Hilton- Lessons offered Monday & Tuesday mornings during the school year for 5 year olds and younger.

     Fall Session: September 14 - December 8. Make-up days Dec. 14 & 15

     Winter Session:

     Spring Session:

Plymouth Hilton - Lessons offered Monday & Tuesday mornings during the school year for 5 year olds and younger.  No summer program

     Fall Session: 9/14-12/7

     Winter Session:

     Spring Session:

 
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